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“Fuel your body, nourish your soul”

Don't starveyourself. Eat right,lose weight.

Holistic, personalised nutrition with Dt. Lavina Madhwani. We use no pills, no powders and no fat burners, just a complete lifestyle change that helps you become the fittest version of yourself.

0kg lost in 2 months by one client*
6specialised programmes
1:1daily follow-ups
HbA1c 8 → 6.1client-reported
75 → 66 kgclient-reported
Fertility carenutrition support
Fuel your body, nourish your soulPersonalised plansNo pills, no powdersReal Indian foodDaily follow-upsThyroid · PCOS · DiabetesWeight loss without starvingFuel your body, nourish your soulPersonalised plansNo pills, no powdersReal Indian foodDaily follow-upsThyroid · PCOS · DiabetesWeight loss without starving
LM
PERSONALISED · HOLISTIC · NUTRITION ·
Dt. Lavina MadhwaniClinical dietitian & founder, Nutri Heal
About us

Healing begins with right guidance.

We take a holistic approach to help people lose weight or manage conditions like diabetes, PCOS, hypertension and inflammation. We never starve you or take away the foods you love. We help you change your lifestyle for good.

  • Plans built around your food preferences, reports and routine
  • Easy, tasty recipes you can cook on a busy day
  • Regular follow-ups, motivation and adjustments
Meet Lavina
How it works

Four steps to a lighter, healthier you

1

Consult

Share your goals, reports, routine and food preferences.

2

Personalise

Receive a flexible plan with easy recipes and no banned foods.

3

Follow up

Daily check-ins and motivation keep you consistent.

4

Sustain

Plans evolve with your body until healthy eating is simply your lifestyle.

0largest loss reported, 4 months (PCOS)
0reported in 2 and in 3 months
8 → 6.1HbA1c reported by one client
0client stories shared on this site
Free tool

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A quick starting point, not a diagnosis. Your dietitian will look at the full picture.

Adults only. BMI may not suit pregnancy, athletes or children.

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Client stories

In their own words

Real results reported by Nutri Heal clients. Individual results vary.

HbA1c 8 → 6.1 · 10 kg in 2 months
“

Lavina, you provided me with exceptional guidance tailored to my needs. Surprisingly my HbA1c reduced to 6.1 from 8 within no time. Other parameters like SGOT and SGPT have tremendously improved and are within range now. To my big surprise I lost 10 kg in just 2 months.

A
Ajay SinghDiabetes programme
12 kg in 4 months · one dress size
“

I am incredibly grateful for the support over the past four months while managing my PCOS. With expert advice and a personalised nutrition plan, I successfully lost 12 kg and dropped one dress size. I also noticed positive changes in energy, mood and overall health. The diet was realistic, flexible and tailored to my needs.

B
Bhumika AgrawalPCOS programme
10 kg in 3 months · two dress sizes
“

I'm so thankful to Lavina for helping me lose 10 kg in 3 months with an anti-inflammatory diet. Her approach was simple, practical and really effective. I've dropped two dress sizes and feel so much healthier and lighter.

P
Priyanka SharmaWeight programme
75 kg → 66 kg
“

I joined Nutri heal a few months ago in 2025 with weight 75 kg, now I am 66 kg with a lot of inch loss. I had tried various crash diets myself, but in vain. Lavina ma'am is so humble and helpful throughout the journey, and I really enjoyed the tasty, easy recipes.

H
Harpreet KaurWeight programme
8 kg in 2 months
“

In just 2 months I have lost 8 kg. I have followed various diet plans before but was not able to stay consistent; I am enjoying your diet which is easy and customised to my routine. Post-pregnancy weight is no more stuck and I feel more confident.

D
Deepika ChaudhryPostpartum programme
8 kg lost
“

Thanks to her personalised diet plan and daily follow-ups, I have successfully lost 8 kg. Her motivation kept me on track, making healthy eating a lifestyle rather than a challenge.

A
Ankit SrivastavaWeight programme
5 kg in 1 month (as a couple)
“

Me and my husband are following the diet plans shared by you from last one month and we have already achieved 5 kg weight loss and good inch loss. Your recipes are simple and easy to make, and there are cheat meals as well, which help us enjoy get-togethers.

S
Smita BiswasWeight programme
Fertility nutrition support
“

I can't thank Lavina enough for the support throughout my fertility journey. They took the time to understand my unique health needs and created a personalised nutrition plan to support hormonal balance, improve reproductive health and optimise my chances of conception.

P
Pooja SharmaFertility programme
Positive pregnancy result
“

I got positive pregnancy results under her care. She is not only a very sweet person but also very professional; she caters to most of your wishes and still makes you lose weight and targets the issues in your body.

R
Radhika JainFertility programme
Positive pregnancy result
“

My dietitian Lavina mam is amazing and results say it all. I got positive pregnancy results under her care. I highly recommend her care to make your life and body healthy and happy.

S
Shivani MaliFertility programme
Questions

Good to know

No. We use food and lifestyle changes only. Our approach avoids pills, powders, fat burners and starvation diets.

No. Plans are built around your food preferences and include flexibility and planned cheat meals.

Yes. Share your reports, goals and routine on WhatsApp or the booking form and we will plan the next steps.

Follow-ups are a core part of the programme, so your plan keeps adjusting as your body and routine change.

Yes. Nutri Heal supports your medical treatment and never replaces it.

Ready to eat right and feel the difference?

Book a free consultation with Dt. Lavina Madhwani and get a plan built around your life.

* Result reported by a client in their testimonial. Results vary by individual.